Wednesday, April 4, 2012

Hamstring Treatment - Week 20 - Easy Run - 4 miles total

Brian and I went out for our weekly "easy" run. Of course, as I get more and more fit, "easy" gets faster and faster. My view of "easy" is that I could chat in short sentences with Brian during the run. Here are our splits:

9:22
8:21
8:16
8:29

We celebrated our easy pace with a couple of beers afterwards!

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