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Wednesday, November 30, 2011
Hamstring Treatment - Day 13
Rode Gamble tonight and cantered for about 5 minutes. No probs (and no soreness the next morning). Keeping up with the stretches.
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Hamstring Treatment - Day 13
Hamstring Treatment - Day 11
Hamstring Treatment - Day 9
Hamstring Treatment - Day 7
Hamstring Injury Recuperation - Days 4 to 6
Hamstring Injury Recuperation - Day 3
Hamstring Injury Recuperation - Day 2
Hamstring Injury Recuperation - Day 1
Severe Hamstring Injury
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Running in Curacao - 8 km
Running in Curacao - 8.8 km
Running in Curacao - 14 km
Running in Curacao - 4 km
Marathon Day!
4 mile taper easy run
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