Wednesday, March 6, 2013
Easy Run - 4 miles
Brian and I went out for a 4 mile (actually 6.75K) easy run today, followed by sufficient rehydration. We passed by the home of Peter Mastorakos, who just started up a wealth management firm called Ekaton (www.ekaton.ca). Average pace was 5:10 per k.
Posted by Bruce Lamb at 5:42 PM
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