We did a Parloff relay tonight -- 25 minutes of Jenny and I each doing a 400m lap of the track at UWO. Looking at what I did the previous relay on July 15, I achieved 1:31 per lap and Jenny was at 1:40 per lap. This time, our times were:
1:27 (Bruce)
1:49 (Jenny)
1:25 (Bruce)
1:44 (Jenny)
1:27 (Bruce)
1:44 (Jenny)
1:22 (Bruce)
1:42 (Jenny)
1:22 (Bruce)
1:40 (Jenny)
1:23 (Bruce)
1:37 (Jenny)
1:23 (Bruce)
1:37 (Jenny)
1:19 (Bruce)
1:33 (Jenny)
1:18 (Bruce)
It was certainly cooler out tonight as opposed to July 15, but I also simply felt stronger. My average was 1:23 per lap (x 9 laps instead of 8 last time) and Jenny's was 1:41 -- almost exactly what she did in July (and she didn't feel like she was running that strongly). So it was a good night!
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