Friday, April 10, 2015

6 Mile Pace Run on a Windy Day...

It was really windy today, but I ventured out from the office on my 6 mile pace run anyhow. Here are my splits:

5:03
4:51
4:55
4:53
4:55
4:53
4:49
4:50
4:52
4:46 (for 610 m. into the wind)

Overall average: 4:53 per kilometre. Target pace for the marathon is 4:56. It was a tough run, but I got through it okay.

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