It was really windy today, but I ventured out from the office on my 6 mile pace run anyhow. Here are my splits:
5:03
4:51
4:55
4:53
4:55
4:53
4:49
4:50
4:52
4:46 (for 610 m. into the wind)
Overall average: 4:53 per kilometre. Target pace for the marathon is 4:56. It was a tough run, but I got through it okay.
Friday, April 10, 2015
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment