Downtown 5K - Personal Best: 20:59

Pretty happy with today's race: 20:59 = 4:12 per kilometre, a personal best by 6 seconds (as compared to last summer). Course was flat and fast, and the temperature was about 7 degrees C. and overcast. Jenny was second in her age group and Josh was in the 24 minute range. Full results here: http://chiptimeresults.com/resultsreader.php?y=2015&r=rcgoodfridayL.htm