Thursday, August 9, 2007

Nothing to Report

Today I did a 7 mile 'easy run'. I targetted 8:30/mi. but ended up doing about 8:15's. I felt strong the whole way. My last mile was at sub-marathon pace. Same ol stuff. Didn't even see any white squirrels which I had seen a couple of times previously on Neil Road. The heat wasn't too bad since it was overcast and I left at around 7:10 am. Sorry -- nothing even remotely interesting to report today!

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