Monday, December 12, 2011

Hamstring Treatment - Day 25 - 3.5 miles on the treadmill

I did 3.5 miles today on the treadmill today. I felt that my leg was stronger, and I managed to pickup the pace a bit from Saturday's 3-mile run. I was hitting 5.5 miles per hour by the end of the run, compared to 5.2 MPH on Saturday. Progress!

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