Thursday, December 22, 2011
Hamstring Treatment - Day 35 - 5 miles on the treadmill -
I'm definitely feeling better. I did 5 miles on the treadmill tonight and I felt strong. I got my speed up to 6 MPH for a couple of miles and did the rest at 5.5 MPH -- but I got through the run feeling good.
Posted by Bruce Lamb at 10:11 PM
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