Saturday, January 7, 2012

Hamstring Treatment Day 51: 4 miles on treadmill...

4 miles on treadmill today. The first 2 were at 6 MHP, then I took a rest at 5.5 MPH, but then ramped it back up to 6 MPH for the last mile.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)