Today was just an easy 5 miler around the block at our house. Jenny joined Brian and me and kept us to a civil pace. There was a brisk wind from the southeast, but we battled through it. Here are our splits:
9:29
8:50
8:36
8:42
8:37
5:15/k pace for 374 m.
We all felt good after the run and celbrated our feeling good-ness with beer.
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