Sunday, June 9, 2013
"Long" run - 10.6 miles
Jenny, Brian and I went out for a long run today. We just aimed to be "out there" for about 90 minutes, including water stops, so we weren't out to set any land speed records. The first half of the run went fine for me, but the second half I was really not having fun. Must have been getting warmer, because it felt like my feet were lead, and I was drenched in sweat. Overall, we did 10.6 miles in 1 hour 22 minutes of running time, which equates to 7:44 per mile. Hmmmm... maybe that was it! That's not a half bad pace, really. Kudos to Jenny for keeping up with us! It was about 24 degrees C out there, but not too muggy. Nonetheless, I can feel the heat affecting me.