Tonight I was scheduled to do a 6 mile easy run, so I did 51 minutes on the treadmill (assuming 8:30 per mile). I set the treadmill to 5.5 and ran without any break.
I watched Pink Floyd The Wall on the television while running. Just a little bit dark! :-)
Wednesday, January 21, 2015
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment