Thursday, January 22, 2015

Tempo Run - 8 Miles (12.9 km) up Windermere Road...

It was a good night to run -- about -7 and with clear roads. The second (tempo) half was hard, particularly up the hills, but I was happy with my pace. I tried carrying my helmetCam with me, but it didn't go well. Super bouncy, and couldn't make out details at night.

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