We started from Goodlife in downtown London, ran out Riverside to Wonderland. Up Wonderland to Beaverbrook, down to Oxford. Oxford to Waterloo, and then back to Goodlife. Roads were snow covered for a lot of the way. I screwed up my GPS for 1.5K of the fast part of the run, but here are my splits:
6:17
6;12
5:43
5:38
5:48
5:37 (640 m.)
4:47
5:30
5:04
4:48
4:31
Felt really strong at the end! 5:29 pace overall.
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